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Washington
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Telehealth
Accepting New Patients
- Couples Therapy
- Individual Therapy
- Spiritual
- Serves Ages 18 to 100
Primary Specialties
- Trauma
- Adjustment Issues
- Communication Issues
- Grief/Loss
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Anxiety
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- Depression
- End of Life
- Motivational Interviewing
- PTSD (Post-traumatic stress disorder)
- Stress
- Trauma-Focused CBT (Cognitive Behavioral Therapy)
Overview
My counseling style is collaborative, focusing on your specific needs and goals. I believe you are the expert on yourself and know what needs to be done. Taking the first step towards a more fulfilling life can be challenging, but the rewards are great. If you're ready, I'm here to support and partner with you.
I received my Bachelor's in Psychology from the College of Notre Dame in 1975 and my Masters in Counseling Psychology with an emphasis in Chemical Dependence in 1990. I have extensive experience in the behavioral health field, including working with dually diagnosed adolescents and managing outpatient programs. I am licensed as a Marriage and Family Therapist in California and as a Licensed Mental Health Counselor in Washington. I use a variety of techniques and activities, such as journaling, guided imagery, and stress reduction exercises, to help clients.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Cigna Medicare Advantage
- First Choice
- Kaiser Northwest Medicare Advantage
- Kaiser Permanente
- Kaiser Permanente Northwest
- Kaiser Washington Medicare Advantage
- Medicare
- PacificSource
- Premera Blue Cross
- Regence
- Regence Medicare Advantage
- United Healthcare
- United Healthcare EAP
- United Medicare Advantage