- Washington
- Telehealth
Accepting New Patients
- Family Therapy
- Individual Therapy
- She/Her
- Serves Ages 18 to 70
Primary Specialties
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Anxiety
- Depression
- Life Transitions
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- Adjustment Issues
- Anger Management
- Attachment Issues
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- Psychodynamic
- Strength-Based Therapy
- Stress
Overview
Welcome to Mindful Therapy Group! I am so glad you are here. My name is Lea and I provide therapy for adults (18 to 64) with a wide range of emotional and behavioral health concerns. I primarily specialize in the treatment of ADHD, Anxiety and Depression and have 10 years of experience working in the mental health field. I graduated with a Masters Degree in Social Work from the University of Washington and I am trained in Mindfulness, Motivational Interviewing, ACT, CBT, DBT, and RO-DBT treatment modalities. I look forward to collaborating with you, on this journey together, incorporating compassion into our sessions.
I believe in the unique strengths of all individuals and prioritize tailoring treatment specific to the needs of all clients. My goal is to help people make changes to live a balanced life of meaning and purpose. I provide a non-judgmental space where clients can be their truest, most authentic selves. Looking forward to connecting with you!
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Cigna Medicare Advantage
- First Choice
- Kaiser Northwest Medicare Advantage
- Kaiser Permanente
- Kaiser Permanente Northwest
- Kaiser Washington Medicare Advantage
- Medicare
- PacificSource
- United Healthcare
- United Healthcare EAP
- United Medicare Advantage