- Washington
- Telehealth
- Mountlake Terrace, Washington
- In-Person
Accepting New Patients
- Medication Management
- She/Her
- Serves Ages 16 to 75
Primary Specialties
- PTSD (Post-traumatic stress disorder)
- Bipolar
- Mood Disorders
- OCD (Obsessive-compulsive disorder)
Also Experienced With
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Anger Management
- Anxiety
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- Depression
- Grief/Loss
- Impulse Control Issues
- Motivational Interviewing
- Panic
- Sleep Disorders
- Stress
Overview
Welcome! I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) licensed in Washington state. With diverse experience in mental health, including inpatient hospitals, crisis stabilization, and outpatient clinics, I provide psychiatric evaluations, brief psychotherapy, and evidence-based medication management. My approach is patient-centered, rooted in mindfulness and CBT, aiming to give you the tools for optimal mental health. I utilize a holistic approach, examining the biopsychosocial factors that contribute to your well-being. Expect honest and nonjudgmental communication in a safe environment. In addition to medication management, I focus on therapeutic interventions rooted in CBT, motivational interviewing, supportive therapy, and solution-focused therapy.
My goal is to work with you to create an individualized treatment plan that helps you achieve your best wellness.
Insurances Accepted
- Aetna
- Cigna
- First Choice
- Kaiser Permanente
- Kaiser Washington Medicare Advantage
- Medicare
- PacificSource
- Premera Blue Cross
- Regence
- Regence Medicare Advantage
- Tricare
- United Healthcare