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Washington - CC, Washington
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Telehealth
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Vancouver, Washington
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In-Person
Online Scheduling Available
Accepting New Patients
- Couples Therapy
- Individual Therapy
- She/Her/Hers
- Serves Ages 18 to 55
Primary Specialties
- Anxiety
- Life Transitions
- OCD (Obsessive-compulsive disorder)
- Trauma
Also Experienced With
- CBT (Cognitive Behavioral Therapy)
- Depression
- EMDR (Eye Movement Desensitization and Reprocessing)
- Exposure Therapy
- PTSD (Post-traumatic stress disorder)
- Personality Disorders
- Self-Esteem
- Strength-Based Therapy
- Stress
Overview
Do you find yourself constantly battling intrusive thoughts or fear that takes over your daily life? Maybe your trauma has created a barrier to feeling fully present, or perhaps anxiety is keeping you from reaching your potential. Life changes—whether it’s a new job, a relationship shift, or a personal loss—can leave you feeling lost, unsure, and craving clarity. Do you long to break free from patterns that no longer serve you? Do you wish for peace of mind, a sense of calm in the chaos? My trauma-informed approach focuses on your strengths, using effective modalities to gently but directly guide you through limiting beliefs, explore new perspectives, and help you gain valuable insights for lasting change. If you’re ready to take the next step, I’d love to work with you.
Insurances Accepted
Oregon:
- Regence BlueCross BlueShield
Washington:
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Moda Health
- PacificSource
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP