- Oregon
- Telehealth
Accepting New Patients
- Individual Therapy
- She, her, hers
- Serves Ages 18 to 1000
Primary Specialties
- Anxiety
- Depression
- Trauma
- LGBTQ Friendly
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- Adjustment Issues
- Anger Management
- Body Image Issues
- CBT (Cognitive Behavioral Therapy)
- Communication Issues
- Family Issues
- Family Trauma
- Identity Issues
- LGBTQ Specialized
- Motivational Interviewing
- Self-Esteem
- Stress
- Suicidal Ideation
Overview
I am dedicated to helping clients embrace their identity and live healthily by finding their authentic selves and managing life's inherent suffering. My approach fosters genuine relationships and safe spaces for tough conversations, conflict resolution, and embracing discomfort. I blend creativity, compassion, mindfulness, and CBT to guide clients towards self-discovery and healthy coping.
With a psychology degree from Portland State University and a Master's in Social Work from USC, my background includes psychiatric crisis work, equipping me to navigate the complexities of mental health. Therapy offers benefits and challenges, and I respect my clients' autonomy in directing their therapeutic journey, ensuring a supportive environment for coping and growth.
I am a master's-level candidate holding a certificate to practice in Oregon as a social work associate. I practice under a board-approved clinical supervisor, pursuant to OAR 877-020-0012, at Mindful Therapy Group, P.C.
Insurances Accepted
- Aetna
- CareOregon
- Cigna
- Cigna EAP
- Kaiser Permanente Northwest
- Moda Health Plan
- PacificSource
- Providence Health Plan
- Regence BlueCross BlueShield
- Trillium Community Health Plan
- United Healthcare
- United Healthcare EAP