• Oregon
  • Oregon Telehealth

Accepting New Patients

  • Individual Therapy
  • he/him
  • Serves Ages 18 to 95

Primary Specialties

  • Substance Use/Abuse
  • Mindfulness
  • Trauma
  • Anxiety
Also Experienced With
  • Adjustment Issues
  • CBT (Cognitive Behavioral Therapy)
  • Communication Issues
  • DBT (Dialectical Behavioral Therapy)
  • Depression
  • Men's Issues
  • Mindfulness
  • Mood Disorders
  • Motivational Interviewing
  • Multicultural Issues
  • Relationships
  • Schizophrenia
  • Stress
  • Trauma-Focused CBT (Cognitive Behavioral Therapy)

Overview

I moved to the Pacific Northwest in 2017 after earning my Master's in Addictions Counseling. With 8+ years in mental health across various settings, I'm a CADC-I and Professional Counselor Associate. My specialties are trauma, addiction, anxiety, and depression. Building authentic connections with clients, I offer unconditional positive regard for open and honest conversations.

Passionate about the outdoors, I enjoy hiking, skiing, and time near the ocean with my growing family. Nature is the foundation of my spiritual practice.

I believe in clients' potential for growth and use evidence-based therapies like CBT, MI, and DBT. Mindfulness is key, increasing awareness of the present moment and motivations. I aim to help clients examine long-held beliefs and their impact on daily life.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Northwest Medicare Advantage
  • Kaiser Permanente Northwest
  • Medicare
  • Moda Health Plan
  • PacificSource
  • Providence Health Plan
  • Regence BlueCross BlueShield
  • United Healthcare
  • United Healthcare EAP