Christopher Welsch

Primary Specialties

• Anxiety
• Depression
• Stress
• Adjustment Issues

Also Experienced With

• Aging
• Anger Management
• Attachment Issues
• Bipolar
• Caregiver Issues
• Chronic Illness
• Chronic Pain
• Communication Issues
• Grief/Loss
• Life Transitions
• Men's Issues
• Motivational Interviewing
• Solution Focused
• Strength-Based Therapy
• Substance Use/Abuse
• Suicidal Ideation
• Trauma

Overview

Hey there, I'm Topher Welsch. I am a master's-level candidate holding a certificate to practice in Oregon as a social work associate who does teletherapy in Portland. I chose to become a therapist because I am a person with lived experience who had to learn how to manage my mental health.

I specialize in Solution Focused Brief Therapy (SFBT). This approach is effective for a range of issues, including stress, anxiety, and relationship challenges. It's a great fit if you're looking for a solution-oriented, goal-focused approach that emphasizes your ability to create positive change.

Together, we'll explore what you want to achieve and discover the resources you already have to make it happen. I believe in your potential to create a fulfilling life, and I'm here to support you every step of the way.

I practice under a board-approved clinical supervisor, pursuant to OAR 877-020-0012, at Mindful Therapy Group, P.C.

I am a master's-level candidate holding a certificate to practice in Oregon as a social work associate. I practice under a board-approved clinical supervisor, pursuant to OAR 877-020-0012, at Mindful Therapy Group, P.C.

Insurances Accepted

• Aetna
• CareOregon
• Cigna
• Cigna EAP
• Kaiser Permanente Northwest
• Moda Health Plan
• PacificSource
• Providence Health Plan
• Regence BlueCross BlueShield
• United Healthcare
• United Healthcare EAP