Itzel Godoy

Primary Specialties

• ADHD (Attention-Deficit/Hyperactivity Disorder)
• Mindfulness
• Creativity
• Self-Esteem

Also Experienced With

• Anxiety
• CBT (Cognitive Behavioral Therapy)
• Communication Issues
• Depression
• Family Trauma
• Humanistic Approach
• LGBTQ Friendly
• Mindfulness
• Multicultural Issues
• Narrative Therapy
• PTSD (Post-traumatic stress disorder)
• Parenting
• Stress
• Trauma-Focused CBT (Cognitive Behavioral Therapy)
• Women's Issues

Overview

E kaaro! I'm Itzel—thank you for visiting. I hold active licenses as a Mental Health Associate and Speech Therapy Assistant, with 15+ years of experience supporting adolescents, young adults, parents, women, and the neurodivergent community within the educational and therapeutic realm. My style is warm and laid-back, rooted in CBT but naturally eclectic. I also integrate holistic approaches to support healing of the mind and body. I'm passionate about helping clients navigate ADHD, parenting, family trauma, anxiety, self-advocacy, depression, and work-life balance. Let’s work together to cultivate self-care, confidence, and peace of mind. Healing always in presence. Sawubona.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Regence
• United Healthcare
• United Healthcare EAP