- Arizona
- Telehealth
Accepting New Patients
- Individual Therapy
- She, Her
- Spiritual
- Serves Ages 13 to 100
Primary Specialties
- Anxiety
- Depression
- Adjustment Issues
- PTSD (Post-traumatic stress disorder)
Also Experienced With
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- Divorce
- EMDR (Eye Movement Desensitization and Reprocessing)
- Family Issues
- Life Transitions
- Military Family
- Mindfulness
- Mood Disorders
- Parenting
- Person-Centered Therapy
- Relationships
- Solution Focused
- Stress
Overview
I have over 20 years of experience working as a leader, psychotherapist and coach. I maintain a very small private practice, as being a therapist is my first passion. Although I consider myself a specialist in trauma treatment, I have worked with clients across the lifespan on a broad range of needs. Some of the most common topics include life adjustments, ADHD, anxiety, chronic illness & pain, grief, depressive disorders, parenting, relationships and PTSD.
My therapy style is eclectic, warm, intuitive and interactive. For those interested, I can also integrate spiritual knowledge and practices into your therapy as well. Sessions will utilize education, dialogue & skills building. We will strive to close each session with a mutually agreed upon homework assignment to work on until the next session.
Personally, I am a mother to six beautiful children and wife to a military service member. I enjoy learning, spending time with my family, traveling and being outdoors.
Insurances Accepted
- Aetna/Banner
- Behavioral Health Systems EAP
- Blue Cross Blue Shield of Arizona
- Cigna
- Cigna EAP
- Cigna Medicare Advantage
- United Healthcare
- United Medicare Advantage