• Arizona
  • Arizona Telehealth

Accepting New Patients

  • Individual Therapy
  • She, Her
  • Spiritual
  • Serves Ages 13 to 100

Primary Specialties

  • Anxiety
  • Depression
  • Adjustment Issues
  • PTSD (Post-traumatic stress disorder)
Also Experienced With
  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • CBT (Cognitive Behavioral Therapy)
  • DBT (Dialectical Behavioral Therapy)
  • Divorce
  • EMDR (Eye Movement Desensitization and Reprocessing)
  • Family Issues
  • Life Transitions
  • Military Family
  • Mindfulness
  • Mood Disorders
  • Parenting
  • Person-Centered Therapy
  • Relationships
  • Solution Focused
  • Stress

Overview

I have over 20 years of experience working as a leader, psychotherapist and coach. I maintain a very small private practice, as being a therapist is my first passion. Although I consider myself a specialist in trauma treatment, I have worked with clients across the lifespan on a broad range of needs. Some of the most common topics include life adjustments, ADHD, anxiety, chronic illness & pain, grief, depressive disorders, parenting, relationships and PTSD.

My therapy style is eclectic, warm, intuitive and interactive. For those interested, I can also integrate spiritual knowledge and practices into your therapy as well. Sessions will utilize education, dialogue & skills building. We will strive to close each session with a mutually agreed upon homework assignment to work on until the next session.

Personally, I am a mother to six beautiful children and wife to a military service member. I enjoy learning, spending time with my family, traveling and being outdoors.

Insurances Accepted

  • Aetna/Banner
  • Behavioral Health Systems EAP
  • Blue Cross Blue Shield of Arizona
  • Cigna
  • Cigna EAP
  • Cigna Medicare Advantage
  • United Healthcare
  • United Medicare Advantage