• Colorado
  • Colorado Telehealth

Accepting New Patients

  • Couples Therapy
  • Individual Therapy
  • she/her
  • Agnostic
  • Serves Ages 22 to 64

Primary Specialties

  • Substance Use/Abuse
  • Relationships
  • Life Transitions
  • Pre-Marital Counseling
Also Experienced With
  • ACT (Acceptance and Commitment Therapy)
  • Anxiety
  • Attachment Issues
  • CBT (Cognitive Behavioral Therapy)
  • Codependency
  • Communication Issues
  • DBT (Dialectical Behavioral Therapy)
  • Depression
  • Gottman Method
  • IFS (Internal Family Systems)
  • Infertility
  • Mindfulness
  • PTSD (Post-traumatic stress disorder)
  • Self-Esteem
  • Stress
  • Trauma

Overview

Are you feeling stuck in your life? Are you and your partner feeling disconnected? Or are you struggling to get a handle on your relationship with alcohol or drugs? I work with individuals who want to improve their depression, anxiety, self esteem, or difficulty navigating life transitions and relationships so they can create the life they want. I also specialize in working with couples who are seeking to improve their communication, intimacy, friendship, and reestablish trust. I have extensive experience in treatment for substance use and enjoy working with couples and individuals who are managing addiction or addiction recovery.
I am a Licensed Clinical Social Worker and Licensed Addictions Counselor. I am also Level II Gottman Method Couples Therapy Certified. Utilizing knowledge of Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), neurobiology, general wellness, mindfulness practice, and sleep hygiene I focus on treating the whole person.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Cigna Medicare Advantage
  • Colorado Access
  • Colorado Community Health Alliance
  • First Choice
  • Health First Colorado
  • Medicare
  • United Healthcare
  • United Healthcare EAP
  • United Medicare Advantage