-
Tempe, Arizona
-
In-Person
Accepting New Patients
- Individual Therapy
- She/Her
- Serves Ages 4 to 45
Primary Specialties
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Anxiety
- Depression
- Suicidal Ideation
Also Experienced With
- Adjustment Issues
- Art Therapy
- CBT (Cognitive Behavioral Therapy)
- Chronic Illness
- Creativity
- Grief/Loss
- Identity Issues
- Life Transitions
- Mindfulness
- Narrative Therapy
- Person-Centered Therapy
- Self Harm
- Strength-Based Therapy
- Stress
- Trauma
Overview
Life can become messy, with struggles and failures. I believe in counseling to find meaning during life’s difficulties. As a counselor, I hope to work alongside you as you try to make sense of life, discover new ways of being, make changes and seek acceptance. I work from a person-centered and solution-focused approach, using cognitive-behavioral, narrative, and creative art techniques, adjusting to my client’s needs.
I worked in crisis settings and have experience de-escalating individuals with imminent and passive suicidal thoughts. I have special interest in working with individuals who live with disability; children, teens, and young adults who feel alone on their pathway of life and wonder what meaning is left.
As a Washington native, I love the outdoors, rainy days and sunshine peeking through the clouds. In my free time, I go for walks, spend time in the kitchen, exercise and read. Above all, I find support and enjoyment in relationships with my husband, family, and friends.
Insurances Accepted
- Aetna/Banner
- Blue Cross Blue Shield of Arizona
- Cigna
- Cigna EAP
- United Healthcare
- United Healthcare EAP