• Oregon
  • Oregon Telehealth
  • Tigard, Oregon
  • Oregon In-Person

Accepting New Patients

  • Individual Therapy
  • she/her
  • Serves Ages 17 to 100

Primary Specialties

  • Depression
  • Anxiety
  • Attachment Issues
  • Codependency
Also Experienced With
  • Adjustment Issues
  • BPD (Borderline Personality Disorder)
  • CBT (Cognitive Behavioral Therapy)
  • Creativity
  • Existential Approach
  • Learning Disorders
  • Motivational Interviewing
  • Narrative Therapy
  • PTSD (Post-traumatic stress disorder)
  • Relationships
  • Self-Esteem
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Trauma

Overview

Change is hard, but it is necessary if you want something to be different. My goal is to help clients gain the hope and motivation to improve their lives. I believe everyone has what it takes within themselves to make the changes in their lives, but they don't need to do it alone. I look forward to helping you start your journey. 

I have a master's in social work from Capella University. I have six years of experience working with young adults diagnosed with a severe mental illness at a residential treatment facility. The modalities that I use are Cognitive Behavioral Theory (CBT), Narrative Therapy, and Existential Therapy. I am a master's-level candidate holding a certificate to practice in Oregon as a social worker associate. I practice under a board-approved clinical supervisor, pursuant to OAR 877-020-0012, at Mindful Therapy Group, P.C.

Outside of work, I love learning. I enjoy learning how cook new types of food, about new modalities, and being in the outdoors in my spare time.

I am a master's-level candidate holding a certificate to practice in Oregon as a social work associate. I practice under a board-approved clinical supervisor, pursuant to OAR 877-020-0012, at Mindful Therapy Group, P.C.

Insurances Accepted

  • Aetna
  • CareOregon
  • Cigna
  • Cigna EAP
  • Kaiser Permanente Northwest
  • PacificSource
  • Regence BlueCross BlueShield
  • United Healthcare
  • United Healthcare EAP