Desirae Tarris

Primary Specialties

• Anxiety
• PTSD (Post-traumatic stress disorder)
• Grief/Loss
• First Responders

Also Experienced With

• ACT (Acceptance and Commitment Therapy)
• Adjustment Issues
• Attachment Issues
• DBT (Dialectical Behavioral Therapy)
• Depression
• EMDR (Eye Movement Desensitization and Reprocessing)
• LGBTQ Friendly
• Life Transitions
• Mind-Body Connection
• Mindfulness
• OCD (Obsessive-compulsive disorder)
• Panic
• Sexuality
• Stress
• Trauma-Focused CBT (Cognitive Behavioral Therapy)

Overview

As a Trauma & EMDR trained therapist I often hear my clients say "Ill never be healed from my experience" & "I wish something would change." If this sounds like you, then I can help. As a therapist specializing in outdoor trauma, I utilize EMDR, DBT & Mindfulness to support outdoor first responders as well as clients experiencing PTSD, grief/loss & trauma. I help my client’s improve their negative beliefs to be more compassionate towards themselves, to process grief, loss, and guilt, and help them gain courage back into their own lives so they can continue to enjoy the things they love most. My goal is to provide a safe, supportive environment, combining traditional techniques such as DBT, ACT, and EMDR partnered with the outdoors for better mental well-being and self-connection. I use visualization and mindfulness techniques as well as Motivational Interviewing, Coaching, and Solution Focused Brief Therapy to best support my patients. If any of this resonates with you, call today.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Colorado Community Health Alliance
• United Healthcare
• United Healthcare EAP