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Washington
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Telehealth
Online Scheduling Available
Accepting New Patients
- Individual Therapy
- She/her
- Serves Ages 30 to 100
Primary Specialties
- Anxiety
- Aging
- Caregiver Issues
- Chronic Illness
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- CBT (Cognitive Behavioral Therapy)
- Depression
- End of Life
- Geriatric Issues
- Grief/Loss
- LGBTQ Friendly
- Life Transitions
- Mindfulness
- Person-Centered Therapy
- Solution Focused
- Stress
- Trauma
Overview
Whether it's the physical toll of illness or the emotional weight of anxiety, these experiences can leave you feeling stuck and exhausted. My practice is rooted in the belief that all people are worthy of respect, fulfillment and peace. I offer a proactive approach to therapy providing a safe space to learn new ways to cope with life stressors, explore what isn’t serving you anymore and find strategies to achieve your goals.
I received my training and Masters of Social Work at Stony Brook University. I am a Certified Clinical Anxiety Treatment Professional (CCATP) and continue to seek out training and education to expand my skills and knowledge.
I have experience engaging with a wide range of individuals facing challenges from chronic health conditions, anxiety and the stress of life transitions in diverse home and medical settings. I look forward to using my life and professional experience to support you in your journey.
Insurances Accepted
- Kaiser Northwest Medicare Advantage
- Kaiser Permanente
- Kaiser Permanente Northwest
- Kaiser Washington Medicare Advantage
- Medicare
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP