• Oregon
  • Oregon Telehealth

Accepting New Patients

  • Individual Therapy
  • she/her
  • Serves Ages 18 to 64

Primary Specialties

  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • Substance Use/Abuse
  • PTSD (Post-traumatic stress disorder)
  • Trauma
Also Experienced With
  • Adjustment Issues
  • Anxiety
  • CBT (Cognitive Behavioral Therapy)
  • DBT (Dialectical Behavioral Therapy)
  • Depression
  • Life Transitions
  • Motivational Interviewing
  • Narrative Therapy
  • Parenting
  • Relationships
  • Self-Esteem
  • Stress
  • Women's Issues

Overview

As a Mental Health Therapist with experience in community mental health, I have had the opportunity to work with dual diagnosis and mood disorders, along with many other diagnoses to include ADHD. If you are ready to step up and put in the work; I am here to help you.

I am trauma-informed with a dash of straight-forward, as appropriate. I endeavor to provide a safe, comfortable place for individuals to explore their thoughts, feelings and emotions. I combine my knowledge of CBT, DBT, MI and narrative therapy to create individualized treatment plans that address the needs and wants of individuals.

The first step towards therapy can be difficult, but guess what?!--You are already taking the first step by looking into it! Outreach to schedule today and we can talk about the next steps and take those together!

I am a master's-level candidate holding a certificate to practice in Oregon as a social work associate. I practice under a board-approved clinical supervisor, pursuant to OAR 877-020-0012, at Mindful Therapy Group, P.C.

Insurances Accepted

  • Aetna
  • CareOregon
  • Cigna
  • Cigna EAP
  • Kaiser Permanente Northwest
  • PacificSource
  • Providence Health Plan
  • Regence BlueCross BlueShield
  • United Healthcare
  • United Healthcare EAP