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Tara Thorpe

LPCC
50087 Tara Thorpe headshot
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Westminster

  • Fridays at 9:00am
  • Fridays at 11:00am
  • Fridays at 1:00pm
  • Colorado Colorado
  • Colorado Telehealth
  • Colorado Westminster, Colorado
  • Colorado In-Person

Online Scheduling Available

Accepting New Patients

  • Individual Therapy
  • She/Her/Hers
  • Serves Ages 10 to 40

Primary Specialties

  • Neurodivergence
  • Anxiety
  • C-PTSD
  • LGBTQ friendly
Also Experienced With
  • ACT (Acceptance and Commitment Therapy)
  • Anxiety
  • DBT (Dialectical Behavioral Therapy)
  • Depression
  • Humanistic Approach
  • Mindfulness
  • Mindfulness
  • Strength-Based Therapy

Overview

Hi, I’m Tara! I deeply enjoy working with neurodivergent folks, members of the LGBTQ2IA+ community, and individuals in recovery from substance misuse. My priority is to create a space where you can arrive as you are—without judgment—and feel truly respected and supported while we address your goals with actionable strategies. I see our work not as fixing something wrong, but as uncovering your strengths and what makes your life worth living.
My approach is strengths-based, mindfulness-centered, and deeply relational. I integrate evidence-based practices like CBT and DBT with a warm, humanistic style that emphasizes connection, curiosity, and resilience. In our work together, I’ll invite you to notice your own wisdom and capacity for change.

Insurances Accepted

  • Aetna
  • Blue Cross Blue Shield / Carelon / Anthem
  • Cigna
  • Cigna EAP
  • Colorado Access
  • Colorado Community Health Alliance
  • Northeast Health Partners
  • Rocky Mountain Health Plan
  • United Healthcare
  • United Healthcare EAP