Sarah Komatsu

Primary Specialties

• Anxiety
• Depression
• Family Trauma
• LGBTQ Specialized

Also Experienced With

• Adoption
• Art Therapy
• Attachment Issues
• BPD (Borderline Personality Disorder)
• Behavioral Issues
• Bipolar
• CBT (Cognitive Behavioral Therapy)
• DBT (Dialectical Behavioral Therapy)
• Grief/Loss
• Impulse Control Issues
• Motivational Interviewing
• Panic
• Phobia
• Self Harm
• Stress

Overview

My ideal client would be someone who is motivated for change and is ready to show up and try their best. They might be experiencing a number of different symptoms such as anxiety, depression, trauma responses, impulsivity, etc. Hopefully, they are looking to build some insight and hope while alleviating symptoms.

I have nearly a decade of experience in working with mental health disorders and challenges. I am trained in DBT, CBT, solution-focused therapy, person-centered therapy, and crisis intervention. Helping someone with their mental health challenges is something I have been passionate about for at least 15 years.

I would love to work with you to help you work through challenges and alleviate your symptoms. I'm very motivated and eager to learn about you and how I can help you in your journey.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP