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Denver Tech Center, Colorado
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In-Person
Online Scheduling Available
Accepting New Patients
- Individual Therapy
- she/her
- Serves Ages 18 to 60
Primary Specialties
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Substance Use/Abuse
- Trauma
- Spirituality
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- Anger Management
- Anxiety
- Attachment Issues
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- Depression
- Family Issues
- Holistic Therapy
- Mindfulness
- PTSD (Post-traumatic stress disorder)
- Relationships
- Spirituality
- Stress
- Trauma
- Trauma-Focused CBT (Cognitive Behavioral Therapy)
Overview
When life starts to feel triggering and overwhelming, you do not have to navigate it alone! Starting therapy can feel intimidating, which is why I meet you exactly where you are, at the pace that feels right for you. Whether you're navigating a specific mental health diagnosis or desiring a space and someone to be your sounding board, I'm here to be the supportive presence you are seeking!
I specialize in working with individuals facing challenges related to ADHD, addiction, trauma, anxiety, depression, stress, phobias, OCD, and more. Many of the struggles we face today have deep roots in past experiences, but we always start where we decide is best for you and your therapeutic journey.
My approach to therapy is integrative, combining mind, body, and soul wellness. I focus on practical, compassionate interventions that help you feel grounded and whole. Together, we’ll build an environment where your mental, emotional, and spiritual well-being are prioritized and heard!
Insurances Accepted
- Aetna
- Blue Cross Blue Shield / Carelon / Anthem
- Cigna
- Cigna EAP
- Colorado Access
- Colorado Community Health Alliance
- United Healthcare
- United Healthcare EAP