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Yoko Kinoshita

CSWA

Clinical Supervisor: Amber Wilkinson-Polomsky, LCSW

30565 Yoko Kinoshita Headshot edited
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Tigard


Telehealth Oregon

  • Oregon icon Telehealth, Oregon
  • Oregon telehealth icon Telehealth
  • Oregon icon Tigard, Oregon
  • Oregon telehealth icon In-Person

Online Scheduling Available

Accepting New Patients

  • Individual Therapy
  • she/her
  • Speaks English, Japanese
  • Serves Ages 13+

Primary Specialties

  • Mind-Body Connection
  • Mindfulness
  • Multicultural Issues
  • Anxiety
Also Experienced With
  • Adjustment Issues
  • Attachment Issues
  • CBT (Cognitive Behavioral Therapy)
  • Career Counseling
  • Codependency
  • Depression
  • Divorce
  • Life Transitions
  • Motivational Interviewing
  • Pre-Marital Counseling
  • Relationships
  • Spirituality
  • Stress
  • Trauma-Focused CBT (Cognitive Behavioral Therapy)
  • Women's Issues

Overview

Seeking therapy is a meaningful step, and you deserve a space where you feel genuinely seen, heard, and supported. As a bilingual therapist providing care in English and Japanese, I strive to create a warm, culturally responsive environment where you can show up as your authentic self. I recognize that our experiences are shaped by our relationships, identities, culture, values, and life stories, and I approach each person with curiosity, compassion, and respect for what makes them uniquely who they are.

Many of the people I work with are thoughtful, capable individuals who spend so much energy caring for others or meeting expectations that they rarely have space to care for themselves. Together, we'll explore what's keeping you stuck, deepen your understanding of your thoughts, emotions, and relationships, and identify practical ways to move toward the life you want.

You don't have to navigate life's challenges alone. I invite you to reach out to schedule a consult or appointment.

I am a master's-level candidate holding a certificate to practice in Oregon as a social work associate. I practice under a board-approved clinical supervisor, pursuant to OAR 877-020-0012, at Mindful Therapy Group, P.C.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente Northwest
  • Moda Health Plan
  • PacificSource
  • Providence Health Plan
  • Regence BlueCross BlueShield
  • United Healthcare
  • United Healthcare EAP