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Arizona
-
Telehealth
Accepting New Patients
- Individual Therapy
- she/her
- Serves Ages 18 to 64
Primary Specialties
- PTSD (Post-traumatic stress disorder)
- Trauma
- Mind-Body Connection
- Substance Use/Abuse
Also Experienced With
- Adjustment Issues
- Anger Management
- Anxiety
- Attachment Issues
- CBT (Cognitive Behavioral Therapy)
- Codependency
- DBT (Dialectical Behavioral Therapy)
- Depression
- Emotionally Focused Therapy
- First Responders
- Impulse Control Issues
- Mood Disorders
- Solution Focused
- Stress
- Trauma-Focused CBT (Cognitive Behavioral Therapy)
Overview
We experience many things through out our lives that contribute to developing unhealthy coping skills. Some turn off their emotions, some seek substances and some develop debilitating anxiety. These coping skills start to feel safe and can lead to negative consequences that including prison.
I was a substance abuse counselor in prison for two years. I was a crisis counselor at an inpatient facility that dealt with trauma, mood, addiction, first responders, and military members. I have worked a therapist with many clients that have experienced trauma leading to not being able to feel or experience emotions.
Asking for help is the biggest step in healing. I can help you through the process of finding all the things you have been running from.
Insurances Accepted
- Aetna/Banner
- Cigna
- Cigna EAP
- United Healthcare
- United Healthcare EAP