Tia Jennings

Primary Specialties

• Anxiety
• Trauma
• Relationships
• Life Transitions

Also Experienced With

• Adjustment Issues
• CBT (Cognitive Behavioral Therapy)
• Depression
• Family Issues
• Holistic Therapy
• LGBTQ Friendly
• Mind-Body Connection
• PTSD (Post-traumatic stress disorder)
• Solution Focused
• Spirituality
• Spirituality
• Stress
• Trauma-Focused CBT (Cognitive Behavioral Therapy)

Overview

This is normally where I tell you all about me. Where I would list all of my degrees and things that make me look fancy. But I’m not going to do that. Therapy is hard. Therapy requires that you find a connection with a therapist that sees you for you. All the letters behind my name, the schools I went to and the trainings I have under my belt isn’t going to tell you how we’ll laugh together even in tough moments. It’s not going to tell you how I’ve walked in the same shoes that you find yourself standing in now. It’s not going to tell you about how I’m going to sit with you through some of your most intimate secrets and not judge you. It’s not going to tell you of the changes that you are going to see just by having someone outside of your friends or family to talk to. Going to therapy does not make you weak. Going to therapy is a sign that you want to reach your full potential. With the proper guidance you can get through your anxiety and reach a place that you only dreamed of.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Northwest Medicare Advantage
• Kaiser Permanente
• Kaiser Permanente Northwest
• Regence
• United Healthcare
• United Healthcare EAP