Daysha Berenson

LMHC, LPC
  • Washington
  • Washington Telehealth

Accepting New Patients

  • Group Therapy
  • Individual Therapy
  • She/Her
  • Serves Ages 21 to 70

Primary Specialties

  • Self-Esteem
  • Life Transitions
  • Women's Issues
  • Trauma
Also Experienced With
  • Anxiety
  • Depression
  • Existential Approach
  • Humanistic Approach
  • Mind-Body Connection
  • Narrative Therapy
  • PTSD (Post-traumatic stress disorder)
  • Stress

Overview

Daysha is a narrative therapist who believes in an egalitarian client-therapist relationship. She helps clients explore and break free from stereotype molds, providing encouragement to overcome life challenges. Daysha's approach is holistic, integrative, and collaborative, incorporating narrative, existential, mindful self-compassion, REBT, and EMDR techniques. She also incorporates guided meditations and wellness rituals into her practice.

Daysha focuses on working with adult individuals. She is a licensed counselor and telehealth provider, with a specialty in Clinical Mental Health. With over 15 years of experience, including working with underserved and indigenous populations, Daysha brings a unique perspective. She has a background in the spa industry and currently resides on the East Coast with her daughter, their dog, and three cats.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • First Choice
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • PacificSource
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP