- Washington
- Telehealth
Accepting New Patients
- Group Therapy
- Individual Therapy
- She/Her
- Serves Ages 21 to 70
Primary Specialties
- Self-Esteem
- Life Transitions
- Women's Issues
- Trauma
Also Experienced With
- Anxiety
- Depression
- Existential Approach
- Humanistic Approach
- Mind-Body Connection
- Narrative Therapy
- PTSD (Post-traumatic stress disorder)
- Stress
Overview
Daysha is a narrative therapist who believes in an egalitarian client-therapist relationship. She helps clients explore and break free from stereotype molds, providing encouragement to overcome life challenges. Daysha's approach is holistic, integrative, and collaborative, incorporating narrative, existential, mindful self-compassion, REBT, and EMDR techniques. She also incorporates guided meditations and wellness rituals into her practice.
Daysha focuses on working with adult individuals. She is a licensed counselor and telehealth provider, with a specialty in Clinical Mental Health. With over 15 years of experience, including working with underserved and indigenous populations, Daysha brings a unique perspective. She has a background in the spa industry and currently resides on the East Coast with her daughter, their dog, and three cats.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Cigna Medicare Advantage
- First Choice
- Kaiser Northwest Medicare Advantage
- Kaiser Permanente
- Kaiser Permanente Northwest
- Kaiser Washington Medicare Advantage
- PacificSource
- Regence
- Regence Medicare Advantage
- United Healthcare
- United Healthcare EAP
- United Medicare Advantage