Sara Kisko

LMHC
10675 Sara Kisko Headshot
  • Washington
  • Washington Telehealth
  • Family Therapy
  • Individual Therapy
  • She/Her
  • Serves Ages 18 to 100

Primary Specialties

  • Adjustment Issues
  • Family Trauma
  • Attachment Issues
  • Trauma
Also Experienced With
  • ACT (Acceptance and Commitment Therapy)
  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • Anxiety
  • Autism Spectrum Disorders
  • Communication Issues
  • Emotionally Focused Therapy
  • Family Issues
  • Gender Dysphoria
  • Mind-Body Connection
  • Mindfulness
  • Parenting
  • Postpartum Depression
  • Pregnancy
  • Relational Therapy
  • SE (Somatic Experiencing)
  • Women's Issues

Overview

I help my clients believe in the goodness of themselves and the goodness of others. I support my clients in finding a compassionate and just relationship with themselves and the world around them by exploring implicit and explicit material in their historical and current narratives. I engage and help clients in an emotionally-focused and somatically-present space.

We take our biggest steps to healing when we feel cared for and loved. I practice relationally focused psychodynamic therapy. Polyvagal safety and connection, inner community work, mindfulness, and self-compassion support our work together. I am trained in relational neuroscience, somatic experiencing, and emotion focused therapy. I am committed to lifelong growth, liberation, and learning

I have personal experiences with parenting, natal and postnatal trauma, marriage, intentional family, somatic work, friendship, and life transitions.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • First Choice
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Medicare
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP