Seolah Park

LMHC
10723 Seolah Park Headshot
  • Washington
  • Washington Telehealth
  • Family Therapy
  • Individual Therapy
  • She/Her
  • Speaks English, Korean
  • Serves Ages 18 to 100

Primary Specialties

  • Anxiety
  • Family Trauma
  • Life Transitions
  • Multicultural Issues
Also Experienced With
  • Adjustment Issues
  • Attachment Issues
  • Attachment Therapy
  • Depression
  • Emotionally Focused Therapy
  • Family Issues
  • Grief/Loss
  • Mind-Body Connection
  • Mindfulness
  • Mindfulness
  • PTSD (Post-traumatic stress disorder)
  • Panic
  • Psychodynamic
  • SE (Somatic Experiencing)
  • Self-Esteem
  • Stress

Overview

Life is a journey, and through its challenges, we grow wiser and more mindful. I provide a safe space where you will feel understood, validated, and empowered to deal with your life challenges. My therapeutic style is open, compassionate, and collaborative, tailoring approaches including mindfulness, attachment-based, and Cognitive Behavioral Therapy to your unique needs.



I specialize in anxiety, depression, relationship issues, family conflicts, life transitions, grief, and loss. As an immigrant myself, I offer culturally specific therapy to assist immigrant families, especially Asian Americans, in acculturating to life in the United States. With over 20 years of experience in corporate IT and owning a trading company, I bring a unique perspective to counseling. I earned my Master's degree in Mental Health Counseling from Lewis and Clark College in Portland, Oregon.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • First Choice
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • PacificSource
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP