Anabel Sema

  • Washington
  • Washington Telehealth
  • Mountlake Terrace, Washington
  • Washington In-Person

Accepting New Patients

  • Group Therapy
  • Medication Management
  • He/She
  • Serves Ages 18 to 55

Primary Specialties

  • Depression
  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • Anxiety
  • Bipolar
Also Experienced With
  • Eating Disorders
  • Motivational Interviewing
  • OCD (Obsessive-compulsive disorder)
  • PTSD (Post-traumatic stress disorder)
  • Postpartum Depression
  • Stress


I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with experience in various psychiatric settings. I prioritize evidence-based, holistic, and patient-centered care. Specializing in evaluation, diagnosis, medication management, and supportive psychotherapy, I use therapy models such as CBT, Solution- Focused, Mindfulness-based Therapy, and Motivational Interviewing.

My goal is to positively impact lives by managing psychiatric medications and building supportive relationships to help patients achieve their mental health goals.

Insurances Accepted

  • Aetna
  • Cigna
  • First Choice
  • Kaiser Permanente
  • Medicare
  • PacificSource
  • Premera Blue Cross
  • Regence
  • United Healthcare