Sofia on

  • Washington
  • Washington Telehealth

Accepting New Patients

  • Individual Therapy
  • she/her
  • Serves Ages 16 to 75

Primary Specialties

  • Adjustment Issues
  • Mood Disorders
  • Creativity
  • Grief/Loss
Also Experienced With
  • Anxiety
  • Depression
  • Existential Approach
  • Psychodynamic
  • Stress


Therapy is a personal endeavor. Find someone who truly sees you. My practice is grounded in existential- phenomenological and relational perspectives. Suffering is a natural part of life, and I want to help you make meaning from it. Together, we'll uncover the unique expressions of your suffering and create a safe space for exploration.

I tailor my therapy to your individual needs and context. No assumptions or preconceived frameworks. Instead, we'll explore the wealth of who you are and the meanings your experiences hold. Outside of therapy, I enjoy art, water activities, and spending time with my cats. With a Master's in Psychology and over a decade of experience, I'm here to support you on your journey.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP