Drea Tyler
Professional Counselor Associate
- Oregon
- Telehealth
- Couples Therapy
- Group Therapy
- Individual Therapy
- she/her
- Serves Ages 18 to 100
Primary Specialties
- Anxiety
- Mindfulness
- Communication Issues
- Life Transitions
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- Attachment Issues
- Chronic Illness
- Chronic Pain
- DBT (Dialectical Behavioral Therapy)
- Depression
- Divorce
- Grief/Loss
- LGBTQ Friendly
- Meditation
- Psychodynamic
- Relational Therapy
- Self-Esteem
- Strength-Based Therapy
- Stress
Overview
I collaborate with individuals and couples who wish to live most fully and skillfully in the here and now—leveraging evidence-based tools of reflection, reorientation, and resourcing to craft their vision of a most empowered, intentional, and liberated life.
I practice from a humanist perspective, emphasizing the evidence-based therapeutic benefits of presence, self- awareness, joy and pleasure cultivation, and emotion regulation toolkit building. I provide counseling and skills training using a variety of approaches including but not limited to Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), psychodynamic therapy, compassionate reflection, interpersonal neurobiology, and mindfulness practices.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente Northwest
- Moda Health Plan
- PacificSource
- Providence Health Plan
- Regence BlueCross BlueShield
- United Healthcare
- United Healthcare EAP