Drea Tyler

Professional Counselor Associate
30079 Andrea Tyler Headshot
  • Oregon
  • Oregon Telehealth
  • Couples Therapy
  • Group Therapy
  • Individual Therapy
  • she/her
  • Serves Ages 18 to 100

Primary Specialties

  • Anxiety
  • Mindfulness
  • Communication Issues
  • Life Transitions
Also Experienced With
  • ACT (Acceptance and Commitment Therapy)
  • Attachment Issues
  • Chronic Illness
  • Chronic Pain
  • DBT (Dialectical Behavioral Therapy)
  • Depression
  • Divorce
  • Grief/Loss
  • LGBTQ Friendly
  • Meditation
  • Mindfulness
  • Psychodynamic
  • Self-Esteem
  • Strength-Based Therapy
  • Stress

Overview

I collaborate with individuals and couples who wish to live most fully and skillfully in the here and now—leveraging evidence-based tools of reflection, reorientation, and resourcing to craft their vision of a most empowered, intentional, and liberated life.

I practice from a humanist perspective, emphasizing the evidence-based therapeutic benefits of presence, self- awareness, joy and pleasure cultivation, and emotion regulation toolkit building. I provide counseling and skills training using a variety of approaches including but not limited to Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), psychodynamic therapy, compassionate reflection, interpersonal neurobiology, and mindfulness practices.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente Northwest
  • Moda Health Plan
  • PacificSource
  • Providence Health Plan
  • Regence BlueCross BlueShield
  • United Healthcare
  • United Healthcare EAP