Rachel Gonzalez

Primary Specialties

• Bipolar
• Autism Spectrum Disorders
• BPD (Borderline Personality Disorder)
• Trauma

Also Experienced With

• Anxiety
• CBT (Cognitive Behavioral Therapy)
• Codependency
• DBT (Dialectical Behavioral Therapy)
• Depression
• Family Issues
• LGBTQ Friendly
• Motivational Interviewing
• Multicultural Issues
• Self-Esteem
• Strength-Based Therapy
• Stress
• Suicidal Ideation
• Trauma-Focused CBT (Cognitive Behavioral Therapy)

Overview

As a clinician, I believe therapy looks different for everyone and there is no "one-size-fits-most" approach. Therapy should be client-centered, strengths-based, trauma-informed, and focused on what you hope to get out each session. I believe in meeting my clients where they are and developing an individualized treatment plan with each client. In sessions, I use various interventions, including evidence-based approaches, such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).



I am also a Certified Clinical Trauma Professional (C-CTP) and have spent 5+ years primarily working in a hospital/inpatient psychiatry setting. I have experience working with individuals who have been diagnosed with schizophrenia, schizoaffective disorder, and various mood disorders. Please note that I work primarily with adults (17+). I am thrilled that you considering me as a potential therapist. Hope to connect with you soon!

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• PacificSource
• PacificSource Legacy
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP