Alicia Bindenagel

Primary Specialties

• ADHD (Attention-Deficit/Hyperactivity Disorder)
• Anxiety
• Depression
• PTSD (Post-traumatic stress disorder)

Also Experienced With

• Anger Management
• Attachment Issues
• Behavioral Issues
• CBT (Cognitive Behavioral Therapy)
• Codependency
• DBT (Dialectical Behavioral Therapy)
• Developmental Disorders
• Divorce
• EMDR (Eye Movement Desensitization and Reprocessing)
• Family Trauma
• Gender Dysphoria
• Grief/Loss
• Holistic Therapy
• Identity Issues
• Life Transitions
• Mindfulness
• Sexuality
• Stress
• Trauma

Overview

I hold a Master of Science in Professional Counseling a life Coach Certification, and working on my Doctor of Health and Wellness Leadership. My mission is to help you find practical and long-lasting solutions personally and professionally. My innovative process is an equal mix of education and experience through holistic approaches (emotional coaching, building resilience, overcoming failure, building confidence) solving that are as individual and unique as you are. Together, we will champion your success and provide the needed skills you can immediately apply to your life to create the blueprint for your best life.
If you feel lost, stuck, or unable to identify what is holding you back from moving forward personally or professionally, it is time to dive deeply into the why. As complex human beings living in a world shaped and molded by our life experiences, working with someone who can help you grow personally is essential.
I work with all communities and ages from 10-85.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Regence
• United Healthcare
• United Healthcare EAP