Lilly Arcana

LMFTA
11918 Lirio Arcana headshot
  • Washington
  • Washington Telehealth

Accepting New Patients

  • Couples Therapy
  • Family Therapy
  • Individual Therapy
  • she/they
  • Speaks English, Spanish
  • Agnostic, Atheist
  • Serves Ages 15 to 75

Primary Specialties

  • LGBTQ Friendly
  • PTSD (Post-traumatic stress disorder)
  • Women's Issues
  • Sexual Abuse
Also Experienced With
  • Alternative Relationships
  • Anxiety
  • Body Image Issues
  • CBT (Cognitive Behavioral Therapy)
  • Depression
  • Family Issues
  • Family Systems Approach
  • Feminist Therapy
  • Humanistic Approach
  • Narrative Therapy
  • Relationships
  • Self-Esteem
  • Spiritual Trauma
  • Stress
  • Trauma
  • Veterans

Overview

I enjoy working with adults and teenagers- especially people from diverse backgrounds, non-conformists, and those who have trauma histories (sexual, religious, military, gangs, etc.). I became interested in psychology after being "in the system" as a kid and not getting adequate help. I believe everyone has potential, and life does not have to be terrible because of what others did or did not do.
I have experience helping those with depression, body dysmorphia, anxiety, PTSD, bipolar disorders, personality disorders and more. However, we will focus more on you as a whole person with a unique background and strengths. I utilize narrative, feminist, and cognitive behavioral therapies with a non-judgmental approach as well as humor.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP