Dawn Tillman

Primary Specialties

• Mindfulness
• Anxiety
• Life Transitions
• Aging

Also Experienced With

• ACT (Acceptance and Commitment Therapy)
• ADHD (Attention-Deficit/Hyperactivity Disorder)
• BPD (Borderline Personality Disorder)
• CBT (Cognitive Behavioral Therapy)
• DBT (Dialectical Behavioral Therapy)
• Depression
• Grief/Loss
• Hoarding
• Mind-Body Connection
• PTSD (Post-traumatic stress disorder)
• Parenting
• Solution Focused
• Strength-Based Therapy
• Stress
• Trauma
• Veterans

Overview

I am a born and raised Arizona native having graduated from the University of Arizona and Grand Canyon University. I like to engage in an approach that is most appropriate for the goals you would like to achieve in therapy.
I provide individual therapy and trauma informed care to adults. I understand the responsibilities and demands of everyday life can be tough to manage and balance. I would like to provide a safe place to encourage you to move towards feeling more fulfilled and excited about your life.
It can be scary to make changes, but you are not alone and seeing a therapist shows a lot of courage. We will tap into that courage to move towards healing and relief. You are worth the investment in yourself, and I would love the opportunity to support you in this journey.
I identify as Christian, but all beliefs /backgrounds are welcome and accepted. I am an LBGTQ+ ally and highly value equality for all.

Insurances Accepted

• Aetna/Banner
• Blue Cross Blue Shield of Arizona
• United Healthcare
• United Healthcare EAP