Stephanie Reyes

Primary Specialties

• Adjustment Issues
• Creativity
• Anxiety
• Life Transitions

Also Experienced With

• Animal Assisted Therapy
• CBT (Cognitive Behavioral Therapy)
• Career Counseling
• Mindfulness
• Motivational Interviewing
• Strength-Based Therapy

Overview

Life can be challenging a times which can stunt personal growth, impact happiness, relationships, quality of life, professional success, parenting among other things. You may feel like you are spinning your wheels but they are stuck in the mud. You feel exhausted, overwhelmed, anxious, sad and/or irritated. Making meaningful change takes work but YOU can master the skills to cope with these feelings and regain control of your life!
As a therapist I utilize a collaborative approach that empowers and supports clients in their quest to accomplish their goals. We will work together to eliminate barriers to change, challenge maladaptive thinking, and learn new skills.
There is no magical solution, and, change takes work, however, YOU have the ability to make great things happen! Let me help you effect the change that will allow you to find open doors to a happier, more fulfilling life.
'Yesterday I was clever, so I wanted to change the world. Today I am wise so I am changing myself.'

Insurances Accepted

• Aetna
• First Choice
• United Healthcare
• United Healthcare EAP