Andrea Grasmick

Primary Specialties

• Adjustment Issues
• First Responders
• Divorce
• Military Family

Also Experienced With

• ACT (Acceptance and Commitment Therapy)
• ADHD (Attention-Deficit/Hyperactivity Disorder)
• Anger Management
• Anxiety
• Attachment Issues
• CBT (Cognitive Behavioral Therapy)
• Career Counseling
• Chronic Illness
• Depression
• Emotionally Focused Therapy
• Humanistic Approach
• PTSD (Post-traumatic stress disorder)
• Stress
• Trauma
• Traumatic Brain Injury
• Women's Issues

Overview

I believe that we are complex beings of thoughts, emotions, knowledge, beliefs, behaviors, and experiences. My approach is to use a foundation of compassion and empathy with cognitive-behavioral (CBT), acceptance and commitment (ACT), and positive psychology therapeutic interventions. My goal is to provide support with trauma-informed care practices in a safe and non-judgmental environment so that you may overcome stressors, heal, and grow.

Andrea has a master’s degree in Clinical Mental Health Counseling from the University of Western States in Portland, Oregon. She has experience working in Human Services, private counseling practices and in-patient psychiatric hospital settings. Her focus includes emotionally focused and cognitive therapies; and mental skills training combined with an understanding of body mechanics and physiology to encompass the mental, emotional, spiritual, and physical aspects of our relationships and our experiences.

Insurances Accepted

• Aetna
• United Healthcare
• United Healthcare EAP