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Oregon
-
Telehealth
Accepting New Patients
- Individual Therapy
- She/her
- Agnostic, Atheist, Pagan, Spiritual
- Serves Ages 18 to 100
Primary Specialties
- Autism Spectrum Disorders
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- PTSD (Post-traumatic stress disorder)
- Anxiety
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- Attachment Issues
- Behavioral Issues
- CBT (Cognitive Behavioral Therapy)
- Caregiver Issues
- DBT (Dialectical Behavioral Therapy)
- Depression
- Hoarding
- Narrative Therapy
- Person-Centered Therapy
- Schizophrenia
- Selective Mutism
- Sensory Processing Disorder
- Stress
- Women's Issues
Overview
With over 10 years in mental health, I specialize in Autism, ADHD, associated co-occuring mental health conditions, and caregiving focusing on neurodiversity affirming care, burnout, and trauma recovery. I bring a fresh, client-centered approach, tailoring sessions and therapeutic tools to individual needs. I'm also an author of self-help and nonfiction books on caregiving, shadow work, and Autistic cognitive styles, offering insights grounded in lived experience and professional expertise. My goal is to support clients in their journey towards understanding, acceptance, accommodation, and empowerment.
I am a master's-level candidate holding a certificate to practice in Oregon as a social work associate. I practice under a board-approved clinical supervisor, pursuant to OAR 877-020-0012, at Mindful Therapy Group, P.C.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente Northwest
- PacificSource
- Providence Health Plan
- Regence BlueCross BlueShield
- United Healthcare
- United Healthcare EAP