-
Oregon
-
Telehealth
Accepting New Patients
- Individual Therapy
- She/Her/Hers
- Christian
- Serves Ages 18 to 65
Primary Specialties
- Anxiety
- Depression
- PTSD (Post-traumatic stress disorder)
- Stress
Also Experienced With
- Anger Management
- Bipolar
- CBT (Cognitive Behavioral Therapy)
- Grief/Loss
- Motivational Interviewing
- Panic
- Parenting
- Person-Centered Therapy
- Psychodynamic
- Strength-Based Therapy
- Trauma
- Veterans
Overview
I am a former United States Air Force veteran with over two decades of service, embarked on a new path following a deeply personal experience. I aim to support individuals ages 18 and older deal with mental health challenges.
My approach to therapy is centered on collaborating with you to develop personalized, evidence-based treatment strategies that empower them to heal from past traumas and effectively manage life's challenges. She is dedicated to educating clients about their conditions and its impact on their daily lives, while equipping them with coping skills to foster healing and resilience. Rachel's guiding principle is to encourage her clients to embrace new perspectives and experiences as they commit to their personal growth and well-being.
Areas of focus include helping clients navigate anxiety, depression, stress management, and trauma. My approach to therapy is centered on collaborating with you to develop personalized, evidence-based treatment strategies that empowe
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente Northwest
- United Healthcare
- United Healthcare EAP