-
Tigard, Oregon
-
In-Person
Accepting New Patients
- Individual Therapy
- he/him/his
- Eclectic
- Serves Ages 18 to 100
Primary Specialties
- Anxiety
- Stress
- Depression
- Mindfulness
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- Adjustment Issues
- Attachment Issues
- CBT (Cognitive Behavioral Therapy)
- Creativity
- Existential Approach
- Humanistic Approach
- Life Transitions
- Meditation
- Men's Issues
- Mind-Body Connection
- Relationships
- Solution Focused
- Spirituality
- Trauma
- Yoga
Overview
I'm Anthony Blair, offering counseling for adults, adolescents, and couples, with experience across all age groups. My approach focuses on reflection, growth, and practice, aiming for clients to achieve joy, calm, and peace. I believe in the power of setting intentions and taking actionable steps towards realizing dreams and confronting fears.
Educated in Psychology (B.S., University of Pittsburgh) and Counseling (M.S., Wright State University), I employ CBT, Humanistic, and Mindfulness techniques in a supportive environment. I'm passionate about helping individuals meet their potential and enjoy meditation, guitar, and exploring philosophical and spiritual themes. Let's embark on this journey together.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente Northwest
- Moda Health Plan
- PacificSource
- Providence Health Plan
- Regence BlueCross BlueShield
- United Healthcare