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Oregon
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Telehealth
Accepting New Patients
- Individual Therapy
- She/Her
- Spiritual
- Serves Ages 16 to 70
Primary Specialties
- Adjustment Issues
- Chronic Illness
- Grief/Loss
- Life Transitions
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Aging
- Anxiety
- CBT (Cognitive Behavioral Therapy)
- Depression
- Emotionally Focused Therapy
- Gottman Method
- Holistic Therapy
- Mood Disorders
- OCD (Obsessive-compulsive disorder)
- PTSD (Post-traumatic stress disorder)
- Relationships
- Self-Esteem
- Spirituality
- Stress
- Trauma
Overview
Hello and welcome! Taking the steps to seek therapy takes courage but it can also help you evolve into the best version of yourself. Therapy can help you navigate and grow through challenging experiences. If you have experienced life changes that may have you feeling lost, stuck or even defeated, therapy can be the catalyst to help you heal, grow and provide insight into your personal journey. My approach in therapy is compassionate, reflective and strength based.
I have over 25 years experience in healthcare working with patients and families experiencing both physical and mental health issues. I believe in the holistic philosophy that encompasses the mind, body and spirit connection. My goal is to empower my clients on their journey of self-discovery and wellness.
Insurances Accepted
- Cigna
- Cigna EAP
- Kaiser Permanente Northwest
- PacificSource
- United Healthcare
- United Healthcare EAP