Bennitt Perelstine

Primary Specialties

• Relationships
• Family Issues
• Substance Use/Abuse
• LGBTQ Specialized

Also Experienced With

• ADHD (Attention-Deficit/Hyperactivity Disorder)
• Alternative Relationships
• Anxiety
• Codependency
• Depression
• Gender Dysphoria
• HIV (Human Immunodeficiency Virus)
• Holistic Therapy
• Mood Disorders
• PTSD (Post-traumatic stress disorder)
• Psychodynamic
• Spirituality
• Strength-Based Therapy
• Stress
• Trauma
• Trauma-Focused CBT (Cognitive Behavioral Therapy)

Overview

Have you been wanting to heal your mind, body, and soul? Whether you are exploring your spirituality, dealing with relationship issues, identify as LGBTQIA+, or have experienced trauma, I understand how hard it can be to find a therapist who gets you. I draw from psychodynamic, mindfulness, and strength-based therapies to help you understand yourself better, become more present and aware, and tap into your inner resilience.

You’ll leave each session with tools to help implement the insights you discovered about your life, relationships, and identity. Through assignments and resources, you will always feel more equipped to tackle your struggles and improve your situation. With me as your therapist, you’ll never feel judged or misunderstood. I believe that everyone has the potential to grow and heal, and I would love to support you in your journey!

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Regence
• United Healthcare
• United Healthcare EAP