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Washington
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Telehealth
Accepting New Patients
- Group Therapy
- Individual Therapy
- She/Her/They/Them
- Speaks Japanese
- Agnostic
- Serves Ages 19 to 99
Primary Specialties
- Substance Use/Abuse
- Mood Disorders
- Grief/Loss
- Multicultural Issues
Also Experienced With
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Anxiety
- Culturally Sensitive Therapy
- DBT (Dialectical Behavioral Therapy)
- Depression
- Eating Disorders
- Identity Issues
- Mindfulness
- Motivational Interviewing
- Person-Centered Therapy
- Relationships
- Self Harm
- Self-Esteem
- Stress
Overview
I believe therapy begins with a genuine connection where your unique story can be heard and validated. As a therapist, I provide support with attunement, compassion, and sensitivity to your needs. Together, we will build coping skills, address unwanted thoughts/behaviors, and improve relationships. I use evidence-based therapies: Mindfulness, Motivational, Dialectical Behavioral Therapy, Person Centered, Trauma Informed, and Multicultural.
I am a Licensed Mental Health Counselor and Substance Use Disorder Professional in Washington with over 8 years of experience. My approach for addiction/co-occurring counseling is non-judgmental, empathetic, and integrative. Clients should feel validated, appreciated, motivated, and empowered. My services aim to provide relief, solutions, and peace-of-mind.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Cigna Medicare Advantage
- First Choice
- Kaiser Northwest Medicare Advantage
- Kaiser Permanente
- Kaiser Permanente Northwest
- Kaiser Washington Medicare Advantage
- PacificSource
- Premera Blue Cross
- Regence
- Regence Medicare Advantage
- United Healthcare
- United Healthcare EAP
- United Medicare Advantage