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Washington
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Telehealth
Accepting New Patients
- Individual Therapy
- She/Her
- Spiritual
- Serves Ages 13 to 30
Primary Specialties
- Codependency
- Life Transitions
- Relationships
- Self-Esteem
Also Experienced With
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Anxiety
- CBT (Cognitive Behavioral Therapy)
- Depression
- Holistic Therapy
- Identity Issues
- LGBTQ Specialized
- Motivational Interviewing
- Neurodivergence
- Non-Substance Addiction
- PTSD (Post-traumatic stress disorder)
- Somatic Therapy
- Stress
- Trauma
- Women's Issues
Overview
I specialize in providing individual therapy sessions for preteen to young adult females, offering a holistic approach to healing during the challenging adolescent and early adult years. My practice centers around creating an inclusive, safe space for profound exploration of one's inner self. I focus on addressing self-esteem issues, life transitions, codependency, anxiety, depression, and stress through a blend of therapeutic modalities.
I utilize somatic experiencing and regulating the nervous system via mind-body connection. By fostering authenticity and collaboration, I empower my clients to develop a personalized set of skills essential for their healing journey.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Regence
- United Healthcare
- United Healthcare EAP