Emily Firman

Primary Specialties

• ADHD (Attention-Deficit/Hyperactivity Disorder)
• Mind-Body Connection
• Women's Issues
• Anxiety

Also Experienced With

• Adjustment Issues
• CBT (Cognitive Behavioral Therapy)
• Chronic Illness
• Depression
• Mindfulness
• Mindfulness
• Motivational Interviewing
• Psychodynamic
• Relationships
• Spirituality
• Strength-Based Therapy
• Stress

Overview

I provide a safe space for adults facing life challenges to heal and grow. Through authentic and compassionate discussion, my clients can feel better. Compassionate discussion can address internal conflicts, release tensions from personal traumas, and illuminate paths to walk. For individual counseling, I seek to understand where you are and where you want to be. Building tools like mindfulness practices can help with anxiety and emotional regulation. Let's explore what methods will work best for you.



I have over five years of experience in hospital social work. I love working with healthcare providers and first responders facing stress or burnout. I'm trained in Project UPLIFT, a teletherapy group for those with Epilepsy. I've provided case management services for people living with HIV or AIDS. I understand how chronic illness impacts various aspects of people's lives.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Cigna Medicare Advantage
• First Choice
• Kaiser Northwest Medicare Advantage
• Kaiser Permanente
• Kaiser Permanente Northwest
• Kaiser Washington Medicare Advantage
• PacificSource
• PacificSource Legacy
• Premera Blue Cross
• Regence
• Regence Medicare Advantage
• United Healthcare
• United Healthcare EAP
• United Medicare Advantage