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Washington
-
Telehealth
Accepting New Patients
- Couples Therapy
- Individual Therapy
- she/her
- Serves Ages 13 to 80
Primary Specialties
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Anxiety
- Behavioral Issues
- Attachment Issues
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- Anger Management
- BPD (Borderline Personality Disorder)
- CBT (Cognitive Behavioral Therapy)
- Chronic Illness
- DBT (Dialectical Behavioral Therapy)
- Depression
- Family Systems Approach
- Family Trauma
- Holistic Therapy
- Stress
Overview
My clients often tell me that they've been putting on the happy face for everyone else while inside they are exhausted from pretending to be someone they're not. They come to me because the tightness in their chest and weight on their shoulders is becoming a familiar friend. They find themselves repeating the same patterns with jobs, friends, or significant others. Their spouses don't understand why they can't just pull themselves together. My clients don't want to be snapping at their spouses or kids, but they feel like they are always on edge. They ask me to help them break the cycle to live the life they've always wanted.Through supporting clients, I've help ,develop and utilize effective techniques for managing and decreasing personal stressors, overcoming personal obstacles, and bringing hope back into their lives.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- United Healthcare
- United Healthcare EAP