Hannah Tower

Primary Specialties

• Trauma
• Alternative Relationships
• BPD (Borderline Personality Disorder)
• Body Image Issues

Also Experienced With

• ADHD (Attention-Deficit/Hyperactivity Disorder)
• Anxiety
• CBT (Cognitive Behavioral Therapy)
• Chronic Illness
• DBT (Dialectical Behavioral Therapy)
• Depression
• Exposure Therapy
• LGBTQ Specialized
• Mind-Body Connection
• Mindfulness
• PTSD (Post-traumatic stress disorder)
• Personality Disorders
• Stress
• Trauma-Focused CBT (Cognitive Behavioral Therapy)

Overview

My practice focuses on adults, including those in the LGBTQIAA2S+ community and individuals in alternative relationship structures. I believe in a holistic approach to mental health care; integrating evidence-based practices with a deep understanding of individual and cultural diversity. My goal is to create a safe & affirming space for all people. With over 15 years of experience in community mental health; I am dedicated to providing compassionate, effective care with an emphasis on trauma-informed and culturally sensitive practices.

I work with people who may be struggling with trauma, anxiety, depression, self-identity, body, and relationships concerns. During our initial sessions, we will delve deeply into the issues at hand and collaborate to create a plan for addressing them in a way that helps you move forward in your life and make progress toward the goals you set. I use CBT, CPT, & DBT modalities that promote healing, resilience, and empowerment.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP