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Washington
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Telehealth
Accepting New Patients
- Couples Therapy
- Family Therapy
- Individual Therapy
- he/him
- Christian
- Serves Ages 10 to 80
Primary Specialties
- Anxiety
- Relationships
- Spirituality
- Substance Use/Abuse
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- Alternative Relationships
- Depression
- Family Systems Approach
- Family Trauma
- Grief/Loss
- Men's Issues
- Narrative Therapy
- PTSD (Post-traumatic stress disorder)
- Pre-Marital Counseling
- Sexual Abuse
- Sexuality
- Solution Focused
- Spiritual Trauma
- Stress
- Trauma-Focused CBT (Cognitive Behavioral Therapy)
Overview
Life is complex, and every person’s journey is unique. As a therapist, I am here to help you navigate the intricacies of your relationships and personal experiences. I use a blend of proven therapeutic methods, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, and Bowen Family Therapy, to meet you where you are—not where you think you should be.
I understand that the path to self-awareness and growth starts with acknowledging your current reality. We’ll work together to uncover the patterns and dynamics that shape your life, allowing you to create a clear and meaningful path forward.
Whether you’re facing challenges related to self-confidence, disappointment with where your life is, depression, sexuality, spirituality, past trauma, self-confidence, or something else, I provide a space where you can confront these complexities head-on. Let's transform confusion into clarity and make progress that resonates with your true self.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP