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Washington
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Telehealth
Accepting New Patients
- Individual Therapy
- Her/She
- Speaks English, Pashto, Urdu
- Serves Ages 10 to 100
Primary Specialties
- Anxiety
- Depression
- Meditation
- Trauma
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- Attachment Issues
- BPD (Borderline Personality Disorder)
- Behavioral Issues
- End of Life
- Family Issues
- Grief/Loss
- Holistic Therapy
- Humanistic Approach
- Mind-Body Connection
- Mindfulness
- Mood Disorders
- PTSD (Post-traumatic stress disorder)
- Person-Centered Therapy
- Spirituality
- Spirituality
Overview
Weaving the Threads of Life: Journeying Through Challenges to Find Meaning
Welcome to my space, where the intricate tapestry of human existence unfolds. I'm deeply passionate about guiding individuals through life's labyrinth, helping them navigate challenges, and unravel hidden meanings within.
In the artistry of life, every individual carries a unique tapestry. As a psychotherapist, I specialize in delving into the depths of the psyche, exploring the threads of experience that shape our narratives. With mindfulness-based therapy, I integrate practices to ground clients in the present moment, fostering awareness and acceptance.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- PacificSource
- Regence
- United Healthcare