- Washington
- Telehealth
Online Scheduling Available
Accepting New Patients
- Individual Therapy
- She/her
- Christian
- Serves Ages 16 to 40
Primary Specialties
- Anxiety
- Adjustment Issues
- Codependency
- Trauma
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Attachment Therapy
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- Depression
- Family Issues
- Family Trauma
- Identity Issues
- Life Transitions
- Mood Disorders
- PTSD (Post-traumatic stress disorder)
- Relationships
- SE (Somatic Experiencing)
- Self-Esteem
- Stress
- Women's Issues
Overview
Hello there! My name is Shanice, and I consider myself a relational therapist. I utilize modalities that explain human behavior through relationships. I typically work with clients, particularity women, who’ve experienced trauma or challenging family dynamics such as insecure attachment, co-dependency, people-pleasing, and estrangement. Often, these experiences lead to mental health issues such as anxiety, depression, substance abuse, loss of identity, low self-esteem or difficulty forming or maintaining platonic and romantic relationships. I work with my clients through the use of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Interpersonal Family Systems, and Psychodynamic Therapy. I strive to support my clients in understanding how their past experiences have effected their current thoughts, behaviors and belief systems and how to pursue lasting change.
I received my Masters in Social Work from Fordham University and my Bachelors in Psychology from the University of
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Regence
- United Healthcare