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Colorado
-
Telehealth
Accepting New Patients
- Couples Therapy
- Individual Therapy
- she/her
- Agnostic
- Serves Ages 22 to 64
Primary Specialties
- Substance Use/Abuse
- Relationships
- Life Transitions
- Pre-Marital Counseling
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- Anxiety
- Attachment Issues
- CBT (Cognitive Behavioral Therapy)
- Codependency
- Communication Issues
- DBT (Dialectical Behavioral Therapy)
- Depression
- Gottman Method
- IFS (Internal Family Systems)
- Infertility
- Mindfulness
- PTSD (Post-traumatic stress disorder)
- Self-Esteem
- Stress
- Trauma
Overview
Are you feeling stuck in your life? Are you and your partner feeling disconnected? Or are you struggling to get a handle on your relationship with alcohol or drugs? I work with individuals who want to improve their depression, anxiety, self esteem, or difficulty navigating life transitions and relationships so they can create the life they want. I also specialize in working with couples who are seeking to improve their communication, intimacy, friendship, and reestablish trust. I have extensive experience in treatment for substance use and enjoy working with couples and individuals who are managing addiction or addiction recovery.
I am a Licensed Clinical Social Worker and Licensed Addictions Counselor. I am also Level II Gottman Method Couples Therapy Certified. Utilizing knowledge of Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), neurobiology, general wellness, mindfulness practice, and sleep hygiene I focus on treating the whole person.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Cigna Medicare Advantage
- First Choice
- Health First Colorado
- Medicare
- United Healthcare
- United Healthcare EAP
- United Medicare Advantage