Tara Watson

LMHCA
11952 Tara Watson Headshot
  • Washington
  • Washington Telehealth

Accepting New Patients

  • Family Therapy
  • Individual Therapy
  • Cisgender
  • Serves Ages 6 to 55

Primary Specialties

  • Anger Management
  • Behavioral Issues
  • Autism Spectrum Disorders
  • Children
Also Experienced With
  • Anxiety
  • Art Therapy
  • CBT (Cognitive Behavioral Therapy)
  • Depression
  • Meditation
  • Mind-Body Connection
  • Mindfulness
  • ODD (Oppositional Defiant Disorder)
  • PCIT (Parent-Child Interaction Therapy)
  • Panic
  • Parenting
  • Spirituality
  • Spirituality
  • Stress
  • Trauma
  • Trauma-Focused CBT (Cognitive Behavioral Therapy)

Overview

I strive to model authenticity to create a trusting, comfortable environment for clients to feel safe and free to express themselves, without the need of self judgment.
I’m cautious of different forms of communication and attempt to bring contradictions between verbal & nonverbal language into awareness.
The approach I use will be individualized with each client, pending their goal for therapy, presentation of concerns, age, diagnosis and personality type.


My free time is spent with my children. We enjoy hiking, camping, art, traveling and music. I enjoy sewing, rock hunting, hula hooping and herb gardening, as self care activities.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • United Healthcare