-
Oregon
-
Telehealth
Accepting New Patients
- Couples Therapy
- Family Therapy
- Individual Therapy
- She/ her
- Speaks English, Hindi
- Serves Ages 13 to 70
Primary Specialties
- Adjustment Issues
- Depression
- Family Issues
- Stress
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- Anger Management
- Animal Assisted Therapy
- Anxiety
- Autism Spectrum Disorders
- CBT (Cognitive Behavioral Therapy)
- Divorce
- Existential Approach
- Meditation
- Mindfulness
- Mood Disorders
- Multicultural Issues
- Panic
- Pre-Marital Counseling
Overview
As a person-centered counselor, I understand that every individual has unique needs and reasons for seeking counseling. I meet you where you’re at and we chart a path forward. I believe in your capacity to discover new pathways that will help you grow as a person, elevate your relationships, help find more meaning in your work, life, or relationships, or simply enjoy life to its fullest.
I have been a meditation practitioner for over 35 years and have studied and practiced extensively the subjects of Self-awareness, Self-inquiry, and how to build a connection with ourselves. I have been an HR professional, an Executive manager, and a personnel coach. Having travelled widely across continents, I bring diverse, and multicultural perspectives to the table.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente Northwest
- PacificSource
- United Healthcare
- United Healthcare EAP