Matthew Rumsey

Primary Specialties

• Grief/Loss
• Men's Issues
• Relationships
• Substance Use/Abuse

Also Experienced With

• Anxiety
• CBT (Cognitive Behavioral Therapy)
• DBT (Dialectical Behavioral Therapy)
• Depression
• Domestic Abuse
• Exposure Therapy
• Family Trauma
• LGBTQ Friendly
• Person-Centered Therapy
• Pre-Marital Counseling
• Self-Esteem
• Sexual Abuse
• Sexuality
• Stress
• Trauma
• Trauma-Focused CBT (Cognitive Behavioral Therapy)

Overview

Inspired by Maya Angelou’s words, “My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style,” Matthew’s approach to therapy is rooted in the belief that healing is not just about overcoming challenges, but embracing growth with authenticity and strength.

His counseling philosophy emphasizes a collaborative journey where hope, healing, and resilience intersect, empowering you to uncover your unique strengths and build a life of purpose and self-discovery. Matthew provides a warm, empathetic space where your voice is heard, and your individual story is honored.

Together, you’ll explore the complexities of your thoughts and emotions, navigating life’s challenges with compassion and practical tools. As both a guide and advocate, Matthew supports you in finding meaning, growth, and empowerment at every stage of your journey.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Colorado Access
• Colorado Community Health Alliance
• United Healthcare
• United Healthcare EAP